Recipes

Recipes

Cheese Breadsticks

You will never be able to tell that there is no flour or yeast in these cheese breadsticks. They are cooked in an air fryer on both sides for a crispy tasty treat. There may be affiliate links in this post, for more information please read our full disclaimer. Nutritional value: Serves 3: Net carbs: […]

Recipes

Chicken Taquitos

These chicken taquitos are so amazing, they are made for keto or low carb, but you can use any flour shell you like. This post may contain affiliate links, for more info please see our disclaimer Nutritional Facts: Net carbs: 12 total carbs: 15.17 Fiber grams: 3.17 Fat grams: 30.67 Protein grams: 38.83 Total calories: […]

Recipes

French Dip Roll Ups

These french dip roll ups are are amazing, roll up the ingredients and pop in the oven. Such a filling quick lunch, dinner or appetizer. This blog may contain affiliate links, for more info please visit our full disclaimer Nutritional Facts Per 2 French Dip Roll Up: Net Carbs: 3.33 Total Carbs: 4.67 Fiber Grams: […]

Recipes

Chipped Beef

This chipped beef recipe, reminds me of my childhood, we at those Banquet frozen chipped beef over white bread. It was such a warm comfort food, so I decided to create a keto/low carb version of the recipe. It is so creamy, buttery and stick to your ribs meal. The whole family will enjoy. This […]

Recipes

Asian Lettuce Wraps

These a copycats of P.F Chang’s lettuce wraps, they have been altered to serve all of you low-carb or keto lovers. They are very close to the real thing, and taste wonderful. It is hard to stop eating these. There may be affiliate links in this post, for more information please read our full disclaimer. […]

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Keto Cauliflower Crisps

These cauliflower crisps are so versatile, you can use them for pizzas, tortillas, wraps, chips or dip them into whatever sauce you like. There are some affiliate links below and I may receive commissions for purchases made through links, but these are all products I highly recommend. NUTRITIONAL VALUE: PER 2 CRISPS Net Carbs: 5.50 […]

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Grilled Romaine Lettuce Salad

Grilling the romaine lettuce on the grill is such a great way to add a unique flavor to lettuce, it chars around the edges and is considered a warm salad, the mixture of dressing and balsamic vinegar will make this salad on the top of your list. This post may contain affiliate links, for more […]

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Grilled Stuffed Portobello Mushrooms

These grilled portobello mushrooms are the quickest meal ever. Stuff them and pop them onto the BBQ and you have a cheesy amazing meal. There may be some affiliate links below, for more info please visit our full disclaimer. INGREDIENTS: 2 large portobello mushrooms 4 sun dried tomatoes, julienned 1 garlic clove, diced 1/2 cup […]

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Stuffed Cheese Spam

These stuffed cheese spam squares are so good, I dare you to try spam if you have never before. I believe these spam squares will amaze you! INGREDIENTS: 1 can spam, sliced about 1/2 inch pieces 9 pieces cheddar cheese slices 9 tsp truffle mustard ( or you can use dijon mustard) 2 cups almond […]

Recipes

Creamy Brussels Sprout Bake

This creamy Brussels Sprout Bake was made by my daughter and I loved it so much that I decided to alter it to a keto friendly version. There may be some links in this recipe from Amazon affiliate program, and I may get paid if you purchase any of the items below. INGREDIENTS: 1 pound […]