These keto salmon patties are so easy to make, can be great for a meal or appetizer. Very easy and fast to whip up for all of you seafood lovers. This post may contain affiliate links, for more information please check out our full disclaimer. INGREDIENTS: 1 tsp Worcestershire sauce 2 Tbsps Macadamia nut oil […]
These buffalo chicken meatballs are so great for a meal or appetizer, they are loaded with flavor and full of buffalo sauce. INGREDIENTS: 1 pound ground chicken breast 3/4 cup pork rinds, ground 1 cup + 1/3 cup Frank’s red hot buffalo wing sauce (divided) 1 large egg 1/2 tsp garlic powder 1/2 tso onion […]
This seafood scramble reminds me a little like fried rice without the rice, a great combination of shrimp, eggs and green onions. INGREDIENTS: 2 eggs, scrambled 10 medium sized shrimp, deveined and shelled 1/4 cup julienned green onions 1/2 tsp avocado oil 1/2 tsp sea salt 1/2 tsp black pepper 1/2 tsp old bay seasoning […]
This cauliflower stir fry was the making of leftovers in the refrigerator. And was in a hurry to make something quick. It turned out amazing and satisfies all my Chinese cravings. Nutritional Value Per 1/4 of the Recipe: Net carbs: 6 Total carbs: 10.25 Fiber grams: 4.25 Fat grams: 16.25 Protein grams: 34.75 Calories: 320.25 […]
Do you miss the crunch of fried foods while on a low carb or keto lifestyle? These keto air fryer pork chops will be the new go to in your meals. They can be made with bone in or boneless pork chops and are so crunchy from the cheese and flavorful. These are great for […]
Ok for all of you potato lovers, I present to you my keto potato salad. You are going to have a hard time tasting the difference between potatoes and jicama in this keto potato salad. Jicama has bee my biggest go to because it has texture just like a potato once it is cooked. This […]
Did you ever think you would be able to have hashbrowns again? Well, now you can with these keto hashbrowns. There is a little unknow secret that I have been using for keto hashbrowns and keto french fries or anytime you need to replace potatoes. Jica is an amazing root vegetable and holds its crisp […]
Now you never have to miss potatoes ever again with these keto french fries. One of the biggest reasons that people fall off the low carb or keto diet is the lack of knowledge about the types of foods that they can eat and their creativity making recipes. So this recipe for keto fries will […]
These bacon Brussel sprouts are so easy to make, just wrap a piece of bacon around a brussel sprout and put a dollop of butter in the center of each one and bake. The bacon is so crispy on the outside and the brussel sprout is so tender with every bite you get a buttery […]